New Year Beauty Resolutions 2012

Do something different with your hair—add a hair band, pin it up, style it straight or with come-hither waves at the ends.

Wear Some Makeup

Go for the minimal ‘no-makeup makeup’ look by donning tinted moisturiser, cream blusher, a couple of light coats of mascara and loose powder all over for a fresh faced, iridescent glow.

Boost Your Skin

Follow these three simple strategies to give your skin on overall health and repairing lift: one, down at least 7 to 8 glasses of water a day to hydrate your skin; two, eat skin foods like avocado for a dose of natural oils (try mashing avocado and olive oil as a mask); three, get lots and lots of sleep to banish dark under-eye circles and tired looking skin.

Stay Protected

Never leave home without slathering on some serious sun protection, especially if you’re going out in the open.

Colour Update

Visit your colourist and get your roots updated pronto if you have coloured hair.

Scrub It Clean

Make a commitment to removing your makeup every day before hitting the sack—leaving your skin pooling in the vestiges of last night’s makeup could cause breakouts and clog up your pores. Start with makeup remover, and then cleanse to really get all the makeup off.

Don’t Neglect Your Nails

Keep your fingernails looking spiffy between manicures by using a nude nail colour or a shiny top coat for a healthy, coiffed shine.

Get Blemish-Free

When the odd pimple or blackhead pops up on your face, resist the urge to pick at it. For flawless cover up, nothing beats BB cream and a little foundation.

Body Beautiful

Devote a little time to caring for your skin. Restrain from jumping out of the shower and right into your clothes—take a minute to slather on a generous dose of body lotion at least once every couple of days.

A Perfect Match

If you have tanned or dark skin, ditch foundations that are too light for your skin tone. Try a sheer or medium coverage foundation in the right shade—the goal here is to look less zombielike.

Help Your Hair Grow Faster

Q: Can I make my hair grow faster?

A: Realistically, no. But here are some hair-helper tips that certainly can't hurt. Give yourself at-home scalp massages, says L.A. stylist Philip B. They stimulate the blood flow to your scalp, which helps nutrients get to your hair follicles more quickly. While washing your hair, massage the scalp with your fingertips, starting at the back of the neck and moving around the hairline.

UCLA dermatologist Harold Lancer also suggests taking an over-the-counter vitamin every day that contains antioxidant blends and vitamin B derivatives to help increase hair strength. Dr. Lancer recommends the brand Marlan, available at most major drug stores.

Winter-proof your skin

Keep your skin glowing whatever the weather

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Keeping our skin out of harm's way can sometimes seem like a constant battle. During the coming chilly months, chapped winds and low humidity will strip our skin of its natural protective layer, leaving it feeling dry, tight and uncomfortable.

There's nowhere to hide either - while we can practically feel our epidermis' shrinking away as we step outside, a day indoors can leave us looking pruned as central heating saps our skin of moisture.

Dermatologist Dr Leslie Baumann says: "When the relative humidity inside drops below 60%, your skin begins to lose moisture, causing you to feel dryness and itching."

We all know we should moisturise, moisturise, moisturise, but aside from that and investing in our very own portable oxygen tent, what are we to do to protect ourselves?

Find out with these top tips for keeping your skin glowing all through winter.

Kelly Brook - blonde v brunette

The sultry stars locks have be gradually lightening up and it seems now she's a fully fledged blonde bombshell. But which hair colour do you think suits her best?

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Getty Images

Natural brunette Kelly Brook has been lightening up her locks over the last few months with blonde hues.
It seems now her transformation into full on blonde bombshell is complete as she was spotted out in Capri with a tumbling mane of blonde curls. But which hair colour do you think suits Kelly the most? Brunette or blonde?

Vote now

Which hair colour do you think suits Kelly Brook best?

1. Before: Medium brunette locks
2. After: Long blonde curls

Simple Exercising and Blood Sugar Control

Glucose in blood is a necessity to provide the required energy to different organs of the body. It is the "Body Fuel", which is used even for a slight movement. If the sugar content of the blood increases over the normal level, it harms different parts of the body, which is the origin of diabetes in general.

Diabetes is a common problem in the society and numerous people are affected by the syndrome. It has to be fought with right kind of eating habits and a planned diet program. You need to take fruits that include apples, guava and other high fiber fruits, oatmeal and the low glycemic food-items like nuts and peas, which should be included in the daily diet plan. Avoid starchy food like bread, cereals and junk food. You will definitely control the blood sugar when you add proper exercising with diet programs. It does not only mean intensive exercising, but simple walking is also advantageous in this condition. Use the stairs wherever applicable and avoid escalator if you have to cove 2-3 stories, which you can do very easily.

Tips for Exercising

1) Start with low intensity exercise such as walking, jogging or swimming. Wear proper shoes for walking or jogging to avoid leg pain.

2) Keep it for 5-10 minutes initially and gradually increase the time of exercising.

3) If you are heading for a distant place, make a group of like minded people or if you are a serious patient of diabetes.

4) Do the stretching exercising before the walking tour, which is known as the warm up session.

5) Cycling is also an effective aerobic exercising

6) Consult your doctor before you take up strenuous exercising if you have other troubles.

7 Secrets to Younger-looking Skin

Get youthful skin is not a privilege reserved for ultra-rich stars or Hollywood. There are several easy tips for home care, you can follow to go back in time a few weeks without turning your wallet inside out. In fact, many of the best things you can do to improve your skin does not require a slight mixing of funds from a complete overhaul of the budget!
Water
When you see water everywhere, the drink! The water naturally cools the skin cells of your body and keeps all your support systems operating at optimum levels by consistently flushing toxins from your food and drinks throughout the body. When you replace unhealthy soft drinks currently in your diet with water, increasing the benefits!
Sunscreen
Choose a sunscreen when you are in the sun to prevent further aging. Many lotions daily such as L'Oreal Youth Day Lotion code allow you to moisturize your skin and draw a line in the sand against future damage. Youth Code contains broad spectrum UVA / UVB SPF 30 and a light lotion that stimulates regeneration while protecting your skin!
Omega-3
Omega-3 may sound like the name of an attachment to an entertaining film in space, but they are really gold care! Omega-3 contains anti-inflammatory drugs that make the skin glow from within and to give everyone the opportunity for a radiant complexion. Switch a portion of your current food budget on salmon and walnuts to get your omega-3 fix! If you can not stand to eat fish, take one capsule of fish oil for your daily dose of youth.
Tea
Tea is full of powerful antioxidants that help your body maintain balance. Tea also helps to improve your skin and teeth and helps your body maintain healthy levels of blood sugar. Stir the tea into your daily routine of drinking is beneficial because of the increased consumption of antioxidants - especially for those who do not eat plenty of fruits and vegetables - and because it helps you meet your goals daily water consumption. White teas and green teas to provide the most benefits for the skin.
Choose a treatment
The journey of a young skin does require some products to help reduce the signs of aging that standard methods can not reverse. Choose an anti-aging serum or cream that helps increase cell renewal. L'Oreal Youth Code Serum contains daily intense treatment technology to stimulate the regeneration GenActiv and help the skin regain the qualities of youthful skin. The serum contains 10x GenActive technology lotion day making it a powerful to your routine!
Exercise
Unless you select some conditions, exercise is a natural remedy for any skin condition because it increases blood flow and stimulates the body. Many yoga postures are also considered very beneficial for the skin and face. Incorporating a variety of types of exercise into your weekly training regimen will help your body and your face will stay healthy and rejuvenated!
Liquid foundations
Be fluid with your choice of foundation does not mean you have to limit yourself to liquid options, it simply means acknowledging that age may require you to break your old favorite brand and color. Liquid foundations work better for some women when the fine lines and wrinkles develop, while others swear by mineral powders. Be prepared to shop around for the best new bases that need to change your skin with age to keep your skin looking its youngest.

Beauty Tips and Secrets for Asian Women

The Top 5 Beauty Tips for Asian Women

There are many beauty tips used by women around the world, but the key to being good for women to show their own characteristics. What makes a woman beautiful is not always the same for each woman and depends on the structure of your body, hair, and features. Here is a list of the top ten beauty tips for Asian women.
1 Beauty tip: Eye
One of the greatest strengths of Asian women is their form naturally beautiful almond eyes. Although some Asian eyes can be a huge challenge, when done correctly Asian women can maximize the exotic appeal of their eyes. Try using bright color shades such as coral, orange or light gray to complement the shape of the almond eyes. When using eye lining pencil drawing past the outer corner of the eye and fold it up in the end you can enhance the look of your eyes naturally Asia. Some Asian women feel they should choose colors of eye shadow that balances with their skin color but in reality the opposite is true. When using eye shadow try to choose the colors yellow base. My girlfriend uses a shadow dark brown eyes with gold that looks great.
Beauty tip 2: hair
Asian long black hair is also a very attractive feature that Asian women have. The original color and a shiny black is beautiful especially when erect. If you want to try something different but you might want to look at dying hair. Many hair products for women on the North American market does not work as well for Asian hair because Asian hair tends to be thicker than other hair types. If you want to color your hair your best bet is to go to an experienced specialist. If you choose the color of your hair to make sure you do a test on a strand test synchronization. Very dark hair is very resistant to fading, and dyes tend to be absorbed faster in thicker hair.
Beauty tip 3: the face
As with eye makeup, it is good to choose foundation and makeup that goes well with your complexion unique Asian. You can try lighter shades for a better look, or dark colors to create a more dramatic effect. Using dark colors will also help bring out your eyes and compliment your cheekbones. It is recommended if products containing yellow, as it will be much more normal than others such as shades of pink. As for the lipstick looks best is to go with a color according to the occasion and tone of skin.
4 Beauty tip: skin
It's a common myth that Asian women always look much younger than they really are. Although for many Asian women this is true at some point, you start to have wrinkles. Fortunately, there are all kinds of things you can do to help your skin look younger. You can buy anti-wrinkle cream that has a certain percentage of retinol, and put it on before bed. Remember to store this product in cool, dark yet, as it is quite unstable. A trick often neglected to help you keep your skin beautiful Asian is to remember to take some time out of your stressful day every time some time for yourself that stress greatly effects your skin health.
5 Beauty tip: Unique cosmetics for Asian women
Asians originally developed acupressure as a way to increase their energy, but later found that the procedure also acts to improve circulation and metabolism. The result is a rejuvenating effect that causes the skin becomes more elastic and helps reduce fine lines and wrinkles on the face. Another beauty product is the only Asian ginseng. Ginseng is beneficial to the skin as it helps to stimulate the growth of new skin cells, improves blood circulation, metabolism, and also has many other benefits for physical health. Some Asian women use food to help slow the aging process and improve the appearance of their skin include honey, rice, cherries, cucumbers, and avocados.